Over the years, I've gotten into the habit of regularly disconnecting from everything for a period of time - work, news, friends, social media, and generally, after a few days, my routines and habitual patterns of thoughts and emotions.I go to a different physical location to literally retreat from life. I've found that the turn of the year is a good time to do this.
My 2 Cents For the Holidays
My 2 Cents For the Holidays
My 2 Cents For the Holidays
Over the years, I've gotten into the habit of regularly disconnecting from everything for a period of time - work, news, friends, social media, and generally, after a few days, my routines and habitual patterns of thoughts and emotions.I go to a different physical location to literally retreat from life. I've found that the turn of the year is a good time to do this.